Science

Myth of High-Protein Diets

This is a GREAT read! Many research papers sited. I highly suggest you read the entire article but here’s the key excerpt: What that means in practice is little or no red meat; mostly vegetables, fruits, whole grains, legumes and soy products in their natural forms; very few simple and refined carbohydrates such as sugar […]

General

March Madness

While I managed to get onto the Yahoo! website just under the wire and created this before the first games were played, I’ve been working on a project and so am only now posting my bracket. Of course, Baylor lost yesterday in one of the first upsets, so it’s already “blown up”. As I stated

Science

Pi Day!!!

As you probably have seen, tomorrow, March 14, 2015, when written using the standard US (short) notation 3/14/15, spells out the first 5 digits of Pi. As it turns out, you can go even further down the Pi “number” hole. Here are a couple of good references: Vox has a good (layperson) explanation of Pi Dayhttp://www.vox.com/2015/3/13/8205807/pi-day

Science

Vernal Equinox – March 20, 2015

The 2015 Vernal Equinox, which marks the first day of Spring for Northern Hemisphere dwellers, is almost upon us. This is the (one of 2) point(s) in the Earth’s orbit when the tilt of its axis (e.g. the North Pole) is neither pointing toward nor away from the Sun. In this situation, virtually all parts of the

Science

Climate Change

Sadly, Senator @jiminhofe knows nothing of what he speaks. http://nymag.com/daily/intelligencer/2015/02/senator-refutes-climate-change-with-snowball.html

Auto/F1

McLaren 675LT vs Tesla P85D

I’m an F1 fan and can’t wait for the 2015 season to start at Melbourne in a couple of weeks. However, I don’t consider myself a “car guy”. I don’t fantasize about cool/fast cars, etc. but I did find this announcement by McLaren interesting. The McLaren 675LT Takes Off at Geneva Motor Show, Fast and Street-Legal

iOS, Programming

Creating a Transparent Modal UIViewController in iOS 8

I’ve just started to scratch the surface of all the cool things iOS 8 can do, so much to learn! One of my apps presents a modal view controller that asks the user to select a date from a custom calendar view I built. The app displays photos and this modal vc is presented over an

iOS, Programming

How To Convert HTML to NSAttributedString

I’m not sure what the best practice is these days when displaying HTML content in your app. It seems you can either put it into a UIWebView or you can, as of iOS 7, convert it to an NSAttributedString and put it into a UILabel, UITextField, etc. I have been leaning toward the latter recently and

iOS, Programming

How to Convert an ISO8601 Date in iOS

I still find working with dates in iOS a little tricky. There is always a new format to deal with and it’s all about getting the identifiers for the format just right! I recently ran into ISO8601 and hope the bit of code below is of some use. NSDateFormatter *dateFormatter = [[NSDateFormatter alloc] init]; [dateFormatter setDateFormat:@”yyyy-MM-dd’T’HH:mm:ssZZZZZ”];

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